Registration is now open for the Beginning/Intermediate Hoop Workshop on Sunday, May 11 from 6-8:30pm. To reserve your spot, please respond with your name and phone number or email jess at harmonyhoops dot com. Those who pay in advance will be guaranteed a spot: all others will be be subject to space and hoop-availability, and will need to form a line at the location.

First, the details:

What: Hoop workshop. No prior experience necessary, skills from beginner through intermediate will be covered.
When: Sunday, May 11, from 6-8:30pm. Please arrive on-time!
Where: Kuk Sool Won dojang in St. Paul
Cost: $45

No need to bring a hoop, but if you have one, you are encouraged to bring your own. I will have some available, but your "favorite" size may be taken, and you may have to use a hoop that is larger or smaller than you'd prefer. Dress comfortably: no belts or necklaces.

Methods of payment:

1. Paypal to jess at harmonyhoops dot com
2. Mail cash or check (address provided upon request)
3. Bring cash or check in person to ongoing hoop classes (see below for current classes)

Remember, paying now guarantees your spot. These workshops traditionally fill up, so don't hesitate if you're interested! Even if you have told me via email or in-person that you are interested in this workshop, you must respond to this email in order to register, and you must pay before being guaranteed a spot.

Learn some skills and tricks so you can enjoy the next HoopJam even more! :) There will be lots of opportunities to hoop in the sun and warmth, and it's a good time to learn hoop-skills!

Thanks for coming to HoopJam! I had a great time meeting you and hooping together. We're looking for a larger location for our next HoopJam: Suggestions welcome!

Current ongoing classes:
Thursdays from 6-6:45pm at Jefferson Elementary School. Register online through Community Education Courses, found here: Hoopdancing Drop-in for $10 a class!

Also, second sessions are open for registration at MCTC, for both yoga and hooping. Sign up now while you still can! MCTC

Wear comfortable clothes (no belts or necklaces), bring a bottle of water, and come prepared to move your body! Come away from class feeling energized, centered, and healthy. Bring your smile and positive energy to share, and we'll mirror one another. :)
Give it a whirl and boost your esteem by reminding yourself that you can learn ANYTHING you want.  Drop all self-judgment and expectation, and see what hooping does for you. :)